Become unshakeable.

DO you do too much, put everyone else first, feel beaten up by the last 2 years, and question whether work-life balance does, In fact, exist?

And as a result, feel stressed (maybe even burned out), can’t be consistent with exercise, make unhealthy choices, and know in your heart that what got you this far won’t get you through the next 40 years…

If so, then you’re in the right place.

I’ve been there, too. Getting—and beating—breast cancer 3 years ago was my screaming wake-up call.

There’s lots of information out there on managing stress, work/life balance, self-care, & becoming resilient, but the problem is that most solutions don’t get to the root cause.

They are surface solutions. And they don’t produce results.

I’ve helped 1000s of people become UNSHAKEABLE. Through the sciences and proven practices of resilience and integrative health, addressing the root cause of what’s dragging them down, building the key skills AND the habits to construct an unshakeable house of health. 

Welcome to becoming Unshakeable. My Limitless Method program gives you the key techniques to pivot from feeling burned out and short-tempered to feeling purpose-driven, unstuck, & in control... Waking up happy, confident, and grateful—able to lose weight and make healthy choices.

And go from, “living to survive, to living to thrive,” as one of our clients says.

Let the results from the amazing women we’ve worked with speak for us.

I’m a board-certified health & resilience coach for professional and executive women who have been through stuff, do too much, and are ready to become UNSHAKEABLE.

“Alanna, You are an angel in my life. Every day I wake up and say thank you. in just one month, i’m less stressed, happier, and so much more confident.” —Karen C.

“I’ve gone from living to survive, to living to thrive. Thank you Alanna from the bottom of my heart. I’m truly blessed to have met you and the gift you have to offer.” —Jen D.

become limitless with me…

If you know things could be better, you could feel better, but just haven’t been able to get there, then I invite you to join my Limitless program. It’s not like other programs that scratch the surface and never solve the actual stress problem. With surface methods, you will only get surface results.

Instead, we’ll use the science of resilience and integrative health to get to the root cause of your stress and to finally let go of the old patterns and beliefs that hold you back. You’ll gain the proven techniques to work through any obstacle and break through your personal limits.

You will…

• Be fully equipped to handle any obstacles that come your way in a world of uncertainty & in constantly changing environments.

• Learn the key techniques to pivot from feeling unfulfilled, burnt out, and short-tempered… to feeling purpose-driven, unstuck, & in control.

• Speak up for yourself at work and w/your family to achieve more work/life balance.

• Let go of resentment and that constant low-level frustration that keeps you from happiness and consistency with the habits you want to cultivate.

• Release the weight of the world on your shoulders without guilt & double your energy for what’s most important in your life.

• Wake up each morning feeling rested and ready for the day.

• Rewrite your laws of perfectionism so that you no longer chase unrealistic standards that backfire.

• Attract health, happiness, and success instead of pushing for it.

• Stop people-pleasing at the expense of your needs. 

• Learn how to stop checking email at night and on weekends.

• Uncover what’s holding you back in your career so you can grow professionally & become a more efficient leader.

• Delegate to get your life back, even if you feel like no one can do it quite like you.