About ME

I am a board-certified health coach and leading resilience expert, who regularly works with the world’s largest companies, including Pepsico, GE, JP Morgan Chase, and IBM—mitigating burnout, boosting performance, upskilling in resilience, and driving transformational individual and organizational change.

I help people build their coping skills, bringing about long-term change in their health, wellness, work performance, and the full spectrum of their lives. I specialize in getting to the root cause and driving transformational individual and organizational change. I teach and train individuals, managers, and teams.

However, I’m not just an expert in resilience. I’ve had to put my resilience to the test, as well—in battling and beating breast cancer. This connection to what I do comes through in a mix of authenticity, passion, and purpose that engages and inspires.

I am also the Executive Director of Content & Learning at meQuilibrium, the world’s leading workforce resilience solution, and a member of the Forbes Coaches Council.

resilience & health expert

• Board-certified health coach

• Leading global resilience expert

• Forbes Coaches Council member

• 20 years of industry experience

• 500-hour trained Yoga instructor

SPeaker, coach, and Trainer

• Accomplished and inspiring speaker, who has presented at Google, Ford, P&G, Pepsico, JPMC, Comcast, and many other large Fortune 500 companies

• Resilience and health coaching for managers, leaders, and employees

• Passionate corporate trainer, who has lead programs at IBM, P&G, and many more Fortune 500 companies